Are you following a KETO-friendly lifestyle, but are still yearning for low carb snacks?
If you’re searching for low carb snacks, you’re not alone!
For me, one of the most difficult challenges in maintaining a low carb and high protein lifestyle is finding snacks that are satisfying. But, since I discovered Ratio™ Protein Strawberry Yogurt and Ratio™ KETO Friendly Dairy Snacks, Strawberry, I no longer have those afternoon cravings! Shop Now
A big thank you to :ratio for sponsoring this post! As always, all opinions and recommendations are my own.
I have been following a low carb + high protein diet for over two and a half years.
As a former fitness studio owner, instructor, and wellness enthusiast, I have found that this combination allows me to enjoy food and maintain a healthy lifestyle. Whenever I field a question from my clients or my audience about diet, I always recommend a low carb + high protein lifestyle because it works! And not only does it work, but it’s also a healthy way to eat.
A few months back, I was on a hunt for low carb snacks at my favorite grocery store, Meijer.
When in doubt, I head to Meijer. I always seem to find exactly what I am looking for! I was browsing the Meijer dairy aisle when I came upon the :ratio products. Not only were they low carb, but they were also high protein. That’s the magic combination, friends!
The :ratio KETO-friendly Dairy Snack has:
- 1G sugar, 2G carbs, 15G protein, 15G fat
- KETO Friendly* dairy snack that is creamy & delicious
- Available in 5 flavors – vanilla, strawberry, black cherry, coconut and mango
The :ratio Protein Strawberry Yogurt has:
- 25 G protein. 3G sugar.
- The most protein in the yogurt aisle in a single-serve cup
- 4X the protein of the leading traditional yogurt
*Traditional yogurt contains 6 G protein per 6 oz.; :ratio PROTEIN contains 25G protein per 5.3 oz.
Now, when I’m craving that afternoon snack, that actually fills me up, I head to the fridge and grab a :ratio Protein Yogurt or :ratio KETO-friendly Dairy Snack. And I know that I’m not only refueling my body but that I’m maintaining a healthy lifestyle. Shop Now by tapping here!
As always, thank you for reading. Be sure to send me a note if you have questions or just want to chat about the :ratio products. I love taking about health and wellness!