Are you looking for easy at home workouts? I've been the co-owner of a fitness studio for over 7 years. One of the most common complaints I hear is that women don't have enough time for fitness. As a working mother of three, I get it! But, your health needs to be a priority. Have you ever heard the saying, "Treat your body like it's someone you love." It makes a ton of sense - and is necessary to ensure longevity and overall wellness. Ladies, I'm confident there's a way to squeeze ... View the Post