Are you looking for an easy ab workout at home? Fitting in an ab workout at home can be easy - just find 5 minutes I created this workout series of three, 5-minute sessions to teach you the basics and make sure you are toning your core in a safe and effective way. Although we all would love a toned tummy, we also want to strengthen our core for functional reasons! Think of your body as an apple. Not the shape, lol, but kind-of! The core of the apple is what keeps the ... View the Post